The kj programs can be customized to your participants’ needs and interests within the fields of nutrition, fitness, and lifestyle management. Participants will come away with valuable information, practical tips, and easy-to-implement tools and strategies, all of which result in an immediate, profound, and positive impact on their health. Click here for program descriptions or contact kj directly to request a customized program for your organization.
Please check our schedule below to review and register for upcoming events and classes.
Fitting in Getting Fit Bootcamp (intermediate to advanced level class for women)
Sign up for 4 classes and save!
Wednesdays, 7-8 PM (ongoing)
Stoughton, MA
Fee $69
Get $5 off when you sign up with a friend!
| Sign Up Now! |
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Fitting in Getting Fit Beginner (introductory strength and balance training workshop for women)
Wednesdays, 6-6:50 PM
June 15 & June 22
Stoughton, MA
Fee $29 per person (includes free copy of Fitting in Getting Fit by kj, a complete work-out guide for women)
Sign up today: class is limited to 8 participants!
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Weight Loss Transformation by kj Workshop
Thursday, March 31, 2011
7-8 PM
Hosted by Curves at 393 N Main St, Mansfield, MA
Fee: FREE but all participants MUST pre-register by filling out the contact form with "Free workshop at Curves in Mansfield" in the Comments box.
Open to the public, only a few spaces left!
Fitting in Getting Fit, beginner strength and balance training for women
Wednesdays, 6-6:50 PM
June 29 - July 20, 2011
Fee $79
| Sign Up Now! |
| Class Date and Location: |
Transform Your Grocery Cart© Supermarket Tour
Tuesday, September 20, 2011, 6:30-8:00 PM
Hannaford Bros Supermarket, Easton, MA
Fee: $30
All participants receive a FREE re-usable grocery bags filled with product samples and coupons!
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2011 Coaching/Training
Weight Loss Coaching
Individual coaching: $95/session
Follow-up sessions: $50/session
3 sessions per month: $275
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