Submitted by kj on Thu, 12/17/2009 - 1:59pm
Posted in
Kathy has helped me understand how a few small changes can make a big difference in managing my weight. In working with Kathy, I have developed better eating habits and am learning to be conscious about what foods I eat each day. Kathy has a gift in making you feel comfortable when you don't always make the best choices but then explains what a better choice would have been. I look forward to learning more and improving my overall physical condition as I continue to work with Kathy.
AJ
